Frequently Asked Questions

What gear do i need?

For any class: sandals, and a water bottle.

Brazilian Jiu-Jitsu: A BJJ Gi (white, blue, or black) a BJJ Belt (white if you're brand new), Rash guard/t-shirt and shorts for our No-Gi classes. Mouth guards are recommended but not required.

Striking: 16 oz boxing gloves, Muay thai shin pads, an athletic cup (men), Mouth guard, 180 in Mexican style hand wraps.

MMA: all of the striking gear, plus 8 oz MMA sparring gloves.

How long are the classes?

Our classes are currently an hour long.

Do you offer a trail period?

Yes! we offer the first class of each discipline for free to see if you like it. 

How old does my child need to be to start training at First Response MMA?

The Minimum age at First Response MMA is 5 years old. 

Do you offer discounts for First responders?

Yes! We offer a 25% discount to any active First responder, military member, or veteran. if you have further questions, please call/text the number below.

Where can I find the schedule?

The schedule can be located on this site, our Instagram and Facebook pages, and on zen planner (our academy business software and app).